Description

‘The Art of Sparring: Your Guide to Ring Tactics’ is written by world class boxing trainer and author Bobby Mayne.

This comprehensive training guide to sparring will assist both novice and experienced combat athlete in understanding the
fundamentals sparring and various types of sparring to be able to apply technique and tactics in a supervised and controlled environment.

All the information about sparring is covered in this book:

• Appropriate equipment to purchase
• Sparring Drills for different styles of opponents
• Types of Sparring
• Anticipating and reading an opponent’s attack
• Counter punching

After reading this book a combat athlete will have a better understanding on how to get the most benefit from a sparring in applying tactics and skills to better prepare for competition.